Shiatsu

Duration: 60 minutes
People: 1

60€

Stress reduce
Re-new your energetic balance. Originating from Japan, this rejuvenaIng massage works on the Chi, to balance the body’s essence. Palm and finger pressure are applied to enhance and restore the body to its natural state of health and well-being.

Floatation therapy, also known as sensory deprivation or isolation tank therapy, involves lying in a specially designed tank filled with warm water and Epsom salt, creating a buoyant environment that allows you to float effortlessly. The experience promotes deep relaxation, stress relief, and a sense of mental and physical rejuvenation.

Floatation therapy works by eliminating external stimuli, such as sound, light, and gravity. The warm water and Epsom salt solution enable your body to float effortlessly, relieving pressure on your muscles and joints. This sensory deprivation creates a tranquil environment that encourages relaxation and helps calm the mind.

Floatation therapy offers a range of benefits, including stress reduction, relaxation, pain relief, improved sleep, enhanced creativity, increased mindfulness, and improved mental well-being. The weightless environment promotes physical and mental relaxation while allowing your body to enter a state of deep rest and recovery.

Floatation therapy is generally safe and suitable for most individuals. However, it’s essential to consult with your healthcare provider if you have specific medical conditions, such as epilepsy, severe anxiety disorders, or open wounds. Pregnant women and individuals with certain medical conditions should seek medical advice before floating.

A typical floatation session lasts around 60 to 90 minutes, allowing ample time for relaxation and deep immersion in the floatation tank. More experinced customers may float up to 180 minutes.

You don’t need to bring anything for your floatation session. We provide all the necessary amenities, including towels, earplugs, shower facilities, and toiletries. Just bring yourself and an open mind!

It is recommended to float in the nude to experience the full benefits of sensory deprivation and to prevent any distractions or discomfort from clothing. Rest assured that the floatation tanks are in private rooms, ensuring complete privacy during your session. If you prefer a bikini or swimming shorts may be worn.

Yes, the floatation tank is designed to provide a closed environment to enhance sensory deprivation. However, you have full control over the tank’s lid, and you can choose to keep it partially or fully open during your session if you prefer.

Many people with claustrophobia have successfully floated and found it to be a relaxing experience. The floatation tanks are spacious, and you have control over the lid, allowing you to create a comfortable and non-restrictive environment. However, if you have concerns, we recommend discussing them with your healthcare provider before trying floatation therapy.

Floating can be a wonderful experience during pregnancy as it helps alleviate the physical discomfort often associated with the later stages. However, it’s crucial to consult with your healthcare provider before floating while pregnant to ensure it is safe for you and your baby.

Floatation therapy is generally suitable for individuals of various ages. However, children under a certain age may require parental consent or supervision. We recommend checking with our facility regarding age restrictions or guidelines for minors.

During your first floatation session, our staff will provide you with a brief orientation to familiarize you with the floatation tank and answer any questions you may have. You’ll have a private room with a floatation tank where you can shower before and after your session. Once inside the tank, you’ll experience a weightless sensation as you float effortlessly in warm water infused with Epsom salt. The environment promotes deep relaxation, and you can choose to meditate, reflect, or simply enjoy the tranquility of the experience.

The frequency of floating depends on your individual preferences and needs. Some people find value in floating once a week, while others may choose to float less frequently. Floating regularly, such as once or twice a month, can help you maintain the benefits and make it a part of your wellness routine. Experiment with different frequencies to find what works best for you.

It is important to consult with your healthcare provider if you have any specific medical conditions or injuries before trying floatation therapy. While floatation therapy can provide relief for certain conditions, it is essential to ensure that it is safe and suitable for your individual circumstances.

Our floatation tanks are designed to accommodate one or two individuals. Floating is designed for sensory deprivation, so as long two people in the tank do not disturb each other, the same experinece can be had, as if floating alone.

Maintaining cleanliness and hygiene is our top priority. We adhere to strict cleaning protocols, including filtering and sanitizing the water between each session. The high salt concentration in the water acts as a natural disinfectant. We also provide a pre-float shower to ensure cleanliness before entering the tank.

It is not uncommon for people to fall asleep during floatation sessions. The environment is designed to be safe, and even if you do fall asleep, you will still float effortlessly due to the buoyancy of the water. The experience can be incredibly rejuvenating, and many people wake up feeling refreshed and revitalized. Our trained staff will wake you up if you over sleep.

Floatation therapy promotes relaxation and stress reduction by removing external stimuli and providing a calm and peaceful environment. The weightlessness of floating allows your muscles and joints to relax, while the absence of sensory input encourages a meditative state, reduces stress hormones, and promotes the release of endorphins, leaving you feeling deeply relaxed and at ease.

Yes, floatation therapy has been found to be beneficial for pain management. The weightless environment takes the pressure off your muscles and joints, providing relief from chronic pain conditions such as back pain, arthritis, and fibromyalgia. Additionally, the deep relaxation experienced during floating can reduce muscle tension and promote overall pain relief.

We recommend waiting at least a week after dyeing your hair before floating. This allows the color to set properly and prevents any potential staining or discoloration of the floatation tank’s water.

Floatation therapy is not recommended while under the influence of drugs or alcohol. It’s important to approach the experience with a clear mind to fully enjoy the benefits and ensure your safety.

We advise against floating if you have open cuts, wounds, or skin conditions. The high salt concentration in the water may cause discomfort or irritate the affected area. It’s best to wait until the cuts or wounds have healed before scheduling a floatation session. Small cuts can be covered with Vaseline provided by us.

We recommend booking your floatation session in advance to secure your preferred date and time. Depending on availability, you may be able to book a session on the same day, but it’s always better to plan ahead to ensure availability and we recommended a minimum time of 48 hrs before your session.

Our cancellation policy may vary, but typically we require a minimum of 24 hours’ notice for cancellations or rescheduling. This allows us to accommodate other customers who may be waiting for an available time slot.

Yes, we offer packages and memberships for frequent floaters. These options allow you to save money and enjoy the benefits of floatation therapy on a regular basis. Our staff will be happy to provide you with details and help you choose the option that best suits your needs.

Absolutely! Floating sessions make an excellent gift for loved ones. You can purchase gift certificates for specific floatation sessions or even packages. It’s a thoughtful and unique gift that promotes relaxation and well-being.

To make the most of your floatation session, we recommend avoiding caffeine or heavy meals before your session. It’s also helpful to shower before entering the floatation tank to remove oils, lotions, or other substances that can affect the water’s cleanliness. Arriving with an open mind and a willingness to let go of any expectations can enhance your experience.

In addition to floatation therapy, we offer other wellness services to complement your experience. These may include massage therapy, aromatherapy, meditation sessions, or various other therapies we have available at the time. Check our website or inquire with our staff to explore additional offerings.

Absolutely! Floatation therapy can be an excellent complement to other treatments or therapies such as massage, acupuncture, or meditation. Many people find that combining different modalities enhances their overall well-being and relaxation.

If you have any further questions or need additional information, please don’t hesitate to reach out to our customer support team. You can find our contact details on our website, including phone number and email address. We are here to assist you and provide the information you need.

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